The benefits of a hydration pack for running The American College of Sports Medicine recommends ingesting fluids before, during and after exercise. The right hydration pack…
Which infusion water bottle is best?Infusing your water not only makes it taste better, but it can increase its nutritional value by adding essential vitamins and minerals.…
Which motivational water bottle is best? If you intend to drink more water throughout the day but usually forget, you might need a motivational water bottle. The best one…
Which electrolyte tablet is best?Good hydration is truly the key to a healthy body. When we are poorly hydrated, our bodies can suffer side-effects ranging from headaches to…
Which Iron Flask is best?Not to be confused with traditional flasks, the Iron Flask brand includes water bottles, mugs, food jars, and tumblers made of some of the best…
Which half-gallon water bottles are best?Drinking a healthy amount of water every day can be a challenge. The hustle and bustle of modern life make extra trips to the water…
by Stephen Morin
Which is the best electrolyte powder?If you hit the gym regularly or do intensive workouts, you’ve most likely heard of electrolytes. They’ve become something of a…
Top hydration packs for the outdoors Whether it’s a jog around your neighborhood or a multi-day bike tour, when exercising outdoors, it’s vital that you stay properly…